I figured if I'm allowed to hang with my dog, that I can actually try some new things!
- Five Minute Guided Meditation - With your Dog! by Marissa Walch
- I actually found some of the breathe counting a bit too long for me so I got uncomfortable
- The video says it can help your dog calm down, but I can't vouch for this as my dog is super chill
- My dog seem a little confused as to why I made her come out from under the covers, but remained calm
- Closing my eyes and breathing deeply at my own pace while petting my dog is relaxing
- I think I will do something like this when I am getting stressed out during the day
- Stress Relieving Session | Labrador & German Shorthaired Pointer by Zazu Talks
- Okay I actually really dislike how the signing bowl sounds in this video
- She has the calmest dog in the world (so maybe this works?)
- My dog didn't seem to react one way or another to the massage
- It was nice to sort of pet my dog with intent as opposed to the half-minded way I often do
- I think having a guided massage to do with my dog does help me focus in on her and block some other stuff out
- DOG YOGA Class: DOGA by AnimalWised
- Is it just my WiFi or is the sound very off?
- My dog did really like the massage techniques this video suggested
- I did appreciate that the video said to not force your dog to do anything
- My dog was fairly confused as to why I was on the floor and she wouldn't lie down with me, but she did sit next to me to stand guard
- You know, after finishing this, I do feel a bit more relaxed
(Prompt by me)
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