15 private sleep rituals

Original prompt: Sleeping with one sock on. Needing a light on in the kitchen. Two beverages on the nightstand. What are your private sleep rituals?

These are in alphabetical order because of who I am as a person.

Adjust my CPAP
Chat with my mom
Fluff the pillow to fit as needed
Have my night meds
Indicate to Hoban that he can hop up on the bed
Knead eczema cream onto any skin that itches
Listen to a podcast episode I've heard before or soothing rain sounds
Massage my head
Neaten my nails
Once ready, turn to sleep on my side and put my phone down
Put a pillow between my legs
Remove one leg out from under the covers
Start on my back looking at my phone
Take socks off
Use the bathroom

(Prompt provided by Kimisha Cassidy)

Photo by DANNY G on Unsplash

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