My therapist encouraged me not to go into an anxious frenzy on the evening of November 5th. Here are some ways I may slow the experience down.
- Brush my hair
- Clip more propagations
- Cook (maybe make pesto)
- Do my nails
- Dye my hair
- Message friends about non-election stuff
- Paint rocks
- Pet Hoban actively
- Plant my propagations
- Snap photos of things to give away on buy nothing
- Stretch
- Take breaks from election news to watch other stuff
- Tidy
- Unclench my jaw consciously
- Write fiction
(Prompt by my therapist)
"Election Night in Chicago" by The Democratic Party. Attribution-NonCommercial 2.0 Generic.
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