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15 ways to chill out after a tough therapy session

I've definitely been there.  Go on a walk Take a bath Wash your face Do some gentle stretches Scratch your head Give yourself a shoulder massage Cuddle a stuffed animal (or, failing that, a pillow) Hug yourself Write out your main takeaways Take a drink of cold water Brew yourself a comforting beverage Brush your hair Sit quietly in the dark for a few minutes Remind yourself this is why you do therapy Block out time to do some more self-care (book a massage or a mani/pedi) (Prompt by Eleanor Pratt) "Perchloroethylene" by Evil Erin . Attribution 2.0 Generic (CC BY 2.0) .

Thoughts on 90 Day Fiance: Before the 90 Days season 6, episode 14

Time for celebrations? Meisha, you probably shouldn't eat the salt Wait, I missed why we're gooping up Meisha Meisha is trying to be kind I mean, I wouldn't know how to cook a Thanksgiving meal either, Christian and Cleo Ew To be fair, it'd still be weird if Christin invited a random guy to Thanksgiving Wow those kisses Amanda gave Razvan were awkward Ah Statler talking about sex is awkward Statler I think you do want to be in England... Are Jasmine and Gino really breaking up? I'm so glad Sheila and David are having a good time Nooo I want Sheila to be okay Statler shush Statler, you need therapy Tub time seems like it should be private time So...is Razvan Croatian? Amanda, you better just eat it David is getting sweaty Aw yay! I love that Meisha made a Star Wars  reference Huh I guess Meisha hasn't said she loves Nicola in person yet Christian...you should talk to a therapist IT IS STRANGE, CHRISTIAN I'm not surprised that you don't consider how a woma...

15 90 Day spinoffs/crossovers I'd love

As you should know by now, I love the 90 Day Fiance  franchise. Here are some pitches for spinoffs/crossovers that they don't already have.  Nailed It!: 90 Day Fiance : Pretty much just an excuse for Nicole Byer to meet people from the franchise 90 Day Bachelorette : Just The Bachelorette  with the bachelorette and contestants plucked from the franchise 90 Day Divorce Court : It is what it sounds like, watching the divorces of people form the franchise 90 Day Fiance: The Next Generation : Surely there are some kids from the franchise old enough to start dating internationally 90 Day Fiance: World Tour : What if we just got a series of travel tour videos from people still abroad? 90 Day Ultimatum : The Ultimatum  but with couples from the franchise 90 Day Survivor : Survivor  but with tribes made up of people from the franchise 90 Day Perfect Match : Perfect Match  but with people from the franchise Sexy 90 Day Beasts : Sexy Beasts  but with people from...

15 minutes of D&D side quest brainstorming, part 2

So I need to make a side quest for two of my players in the main campaign I run. I copied and pasted my previous post here so I could build on it. I spent way too much time on the actual map and used ChatGPT A TON for the map. This was also probably more than 15 minutes, but oh well.  The hook :  The goliath council member (Ira Kellouli) who is doing some legwork for them asks for a favor. Her sister, a semi-outcast swamp witch has called for aid. The witch runs a bookstore on the edge of town known for erotica and other devilish delights: her store appears to be haunted The journey to the bookstore :  Some sort of puzzle path to get there (like a riddle to find the right way) Go west:  Start your journey heading where night's veil retreats, Continue on until you are past all streets, Go south (this is where they'll encounter the tentacles):  Advance compass rose deep, The ground will dampen and water will seep, Careful what goes on beneath those that weep, Go w...

15 history things I want you to know (goofy version)

These are just meant to be random "facts" on relatively inconsequential people/places/events, not major atrocities or misconceptions.  Grover Cleveland is counted twice when numbering the presidents (so Biden SHOULD be 45 as he is the 45th man to be president--yes this is a hot take) Marco Polo definitely lied/was misrepresented (see: Male and Female Island) Everything about the U.S. Camel Corps People tried to steal Abraham Lincoln's body Emperor Qin Shi Huang (the one with the terracotta warriors) likely died of mercury poisoning that he ingested for immortality We once had three popes King Richard III's burial site was lost for a while John Quincy Adams had a pet alligator (that was a regift from Lafayette) that he kept in the bathtub to scare people Andrew Jackson's parrot was banned from his funeral Arsenic used to be used in wallpaper for the color Australia waged a war against emus and lost Napoleon was once swarmed by rabbits he meant to hunt John R. Brink...

15 minutes of D&D side quest brainstorming, part 1

So I need to make a side quest for two of my players in the main campaign I run.  The hook :  The goliath council member (Ira Kellouli) who is doing some legwork for them asks for a favor. Her sister, a semi-outcast swamp witch has called for aid. The witch runs a bookstore on the edge of town known for erotica and other devilish delights: her store appears to be haunted The journey to the bookstore :  Some sort of puzzle path to get there (like a riddle to find the right way) Also a battle with swamp creatures (come up with riddle that hints at each) 2 enormous tentacles (1 green, 1 yellow) Water does not seem deep enough for them 2 will-o-wisps (1 yellow, 1 white) If the players follow, they will lead them to a treasure of 400 gp, but also then attack them. Around the treasure are mossed-over bones The swamp witch (Evdoksia Kellouli) :  Personality/presentation Flirtatious Constantly talking about her own novels Suspicious, yet excited for new customers Must say ...

15 of my comfort shows/movies/podcasts at the moment

No judgment, please!  Cheaper by the Dozen Scooby-Doo: Mystery Incorporated My Brother, My Brother, And Me Leverage Nailed It! Crazy Ex-Girlfriend One Day at a Time Sweet Magnolias Parks and Recreation The Simpsons The Real Housewives  franchise Rosebuddies and the seasons of The Bachelor  family of products they cover RuPaul's Drag Race The 90 Day  franchise 90 Day Bae (Prompt by me) "TV WATCHING." by nr.7375 . Attribution-NonCommercial 2.0 Generic (CC BY-NC 2.0) .