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15 stretches that feel good

I should do these more.

  1. Bridge
  2. YTWs
  3. Downward-facing dog
  4. Neck rolls
  5. Prone butterfly (not sure this is the name, but it's the best I got haha)
  6. Shoulder rolls
  7. Cat-cow
  8. Child's pose
  9. Lumbar rotation
  10. Boulder (if this counts)
  11. Standing toe-touch
  12. Lying twist
  13. Half moon
  14. Puppy
  15. Standing quad

(Prompt by Eleanor Pratt)

"Stretch!" by Tom Oeste


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